![]() Nourishment is refilled by eating, Energy by sleeping in a bed. Try to keep these values above 50 and you’ll be fine. Advancing time lowers Nourishment and Energy with every hour that passes. You won’t die if they decrease to 0 but you will faint and not taking care of yourself will impact your other stats negatively. This is a good time to point out that you need to keep an eye on your “Nourishment” and “Energy” stats. ![]() Captain Bernard doesn’t spawn at any daytime, it has to be day. You can sleep in your bed or press Touchpad (PS4) to advance time. The training ground is automatically marked on your map. Get to the Training Ground and talk to Captain Bernard
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